She is a four-time natural pro figure competitor, NPC bikini winner, and ISSA-certified Master Trainer.īy winning the Figure Open at a Natural Fit Federation competition, she earned her NFF pro card. SuzAnne has an impressive resume as a female vegan bodybuilder competitor and has competed in over 25 bodybuilding shows. "I'm not here to die - I'm here to thrive. "I don't use the word diet," Torre explained his thoughts on eating plant-based in an interview with Insider. It's no surprise he also eats tons of produce, emphasizing leafy greens, smoothies packed with fruit, and Japanese sweet potatoes. ![]() Torre, nicknamed The Vegan Dread, saw his bodybuilding career take off in 2013 when he won his pro card at an SNBF event and won in the open category at Musclemania Universe.Īn animal rights activist who is also known for his work on the fitness app Centr with Chris Hemsworth, Torre's favorite veggie protein sources include foods such as tofu, pea protein, lentils, beans, rice, and oats. Torre Washington:Īt 5'7 and 168 pounds, Torre is 48 years old, has been a vegan since 1998, and is fully committed to a live-off-the-land lifestyle. Here's a look at the top 10 vegan bodybuilders. Bodybuilding following vegan diets may not be the norm, but these impressive bodybuilders are proof that it can be done.Įven if you've never considered becoming vegan, it's likely these 10 vegan bodybuilders will have you working more plants and fewer animals into your daily diet. But it’s even more impressive that these 10 competitive bodybuilders did it following a vegan lifestyle. ![]() In fact, the vegan bodybuilders we are about to highlight prove that you can build a fantastically muscular physique while only eating plant based foods.Ĭompeting and winning bodybuilding competitions is a feat in itself. For example, you can 100% eat only vegan meals and still pack on the muscle. ![]() In fact, since the start of bodybuilding time, many people have believed that the only lifters who could achieve an extremely muscular physique were hardcore meat eaters.īut as we continue to learn and research more about nutrition and bodybuilding, new facts and information continue emerging, many of which are countering some previously believed notions. When you think of a high-protein bodybuilding diet, it's likely that images of gigantic slabs of meat immediately come to mind.
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